#HAWMC Day 28: H.E.A.L.T.H.
Use “health” as an acronym and come up with words that represent your Health Activist journey.
Hangry
Eating
Always
Leads
To
Heartache
No? Not the right kind of acronym?
*shifty eyes*
😉
Okay…so MY Health Activist journey…Right.
How about:
How
Everything
Always
Leads
To
Health
Think about it…name it, and it will have some relation to health (with respect to one’s journey through health activism).
Stress: blood pressure, blood glucose, sleep
Nutrition: budgeting, planning, choosing, inflammation, blood glucose, intestines
Sleep: inflammation, pain, blood glucose, chemical imbalance
Spirituality: mental health, stress, chemical balancing
Pain: mental health, stress, relationships, nutrition, sleep
Hydration: inflammation, stress, blood glucose, nutrition
Parenting: stress, hydration, nutrition, balance, appointments
Work: nutrition, physical activity, hydration, blood glucose
It’s in my newsfeed, on my timeline, fills my tweetdeck…name an aspect of life and it will relate itself to one’s (namely, my) health.
All Health. All of the Time.
All interconnected, like the web of global social media.
Sometimes?
Sometimes I get really, really tired of eating, sleeping, breathing, working “Health.”
Cosmos: escapism, less stress, better blood glucose, sleep, chemical balance.
Dammit! 😉